Chiara Molla
Individual therapy and EMDR Intensives are provided through Serein Counseling.
Clinical consultations and scheduling are coordinated through the practice.
Virtual therapy services available to eligible clients located in Florida.
Healing • Self-Discovery • Transformation
Heal the Past. Reconnect With Yourself. Transform Your Life.
Healing begins when we change the relationship we have with ourselves.
Our experiences shape how we see ourselves, the beliefs we carry, the relationships we create, and the choices we make.
Sometimes, we understand our patterns but still struggle to change them. We may know we're worthy of love yet fear abandonment, recognize our strengths yet feel inadequate, or long for a different life while remaining connected to beliefs that keep us stuck.
I believe healing goes beyond understanding what happened to us. It involves processing the past, transforming the beliefs we've come to accept as truth, and learning to experience ourselves and our lives differently.
Chiara Molla, LMHC
EMDR-Certified Therapist | Integrative Trauma Healing
A Little About Me
I've always been fascinated by why we become who we are, how our experiences shape us, and why certain emotional patterns remain long after the experiences that created them.
As a therapist, my work has led me to explore healing beyond individual symptoms or memories. I'm particularly interested in how early relationships, protective patterns, and deeply held beliefs influence our sense of self and the way we connect with others.
My perspective has been shaped by both professional training and personal experience. Growing up across the United States, Germany, and Peru gave me an appreciation for cultural differences, adaptation, and the many ways our environments influence who we become. I'm also a mother and a certified yoga teacher, experiences that continue to inform my understanding of connection, embodiment, and personal growth.
At the heart of my work is a simple belief: healing isn't about fixing who you are. It's about reconnecting with the parts of yourself that may have been hidden beneath years of adaptation, protection, and survival.
Healing Is More Than Understanding
Awareness is an important part of healing, but understanding why we think, feel, or behave a certain way doesn't always change the experience itself.
My approach brings together EMDR, parts work, attachment-focused therapy, somatic awareness, nervous system regulation, and Acceptance and Commitment Therapy (ACT). I believe meaningful change involves working through unresolved experiences while developing new ways of thinking, feeling, relating, and taking action.
The goal isn't to become someone else. It's to feel more secure in who you are and create a life that reflects your values rather than your fears.
Beyond Understanding: The Process of Becoming
Healing is not a single breakthrough or a destination we arrive at. I see it as a process of gradually understanding what shaped us, releasing what no longer serves us, and learning to experience ourselves and our lives differently.
01. Making Peace With the Past
Processing unresolved experiences, understanding protective patterns, and creating space to move forward without being continually defined by what happened.
02. Changing the Story We Believe About Ourselves
Recognizing negative core beliefs, exploring where they originated, and developing a more compassionate and empowering relationship with ourselves.
03. Reconnecting With Who We Are
Moving beyond fear, expectations, and protective strategies to reconnect with our emotions, needs, values, and capacity for self-trust.
04. Living Beyond Old Patterns
Turning awareness into intentional action through healthier boundaries, meaningful choices, new experiences, and relationships that reflect who we are becoming.
Ways to Work With Me
Individual Therapy
Personalized, ongoing therapy for adults navigating trauma, anxiety, attachment wounds, negative self-beliefs, and relationship patterns.
EMDR Intensives
A focused, immersive therapeutic experience offering dedicated time to process unresolved experiences, explore deeply rooted beliefs, and support meaningful healing.
Your Healing Journey Starts Here
Whether you're seeking to heal from past experiences, change long-standing patterns, or develop a stronger relationship with yourself, taking the first step can open the door to meaningful change.
Individual therapy and EMDR Intensives are provided through Serein Counseling. Clinical consultations and scheduling are coordinated through the practice.
Virtual therapy services available to eligible clients located in Florida.